Lifestyle

Now is the time for a 'Fall Refresh' | THE COMPLEAT HOME GARDENER

  • Sep 10, 2016 at 10:00AM

September is the month to clear away the old, the weary and sad and refresh the garden with plants that celebrate the change of seasons.

 

Community Events, September 2016

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Timi Gustafson, R.D.

Good Posture Matters More Than You Think

When you grew up, your parents or teachers probably told you to sit and stand straight, instead of slouching your back and shoulders. They themselves may not have exactly known why that was important, it just seemed that way. But more recent science has found that they were actually right in many more ways than...

Timi Gustafson, R.D.

Why Seniors Should Not Neglect Their Looks

Whenever I’m invited to talk or write about healthy aging – which also for personal reasons has become a specialty of mine – I’m usually expected to address issues of physical and mental fitness. These are certainly more pressing as we grow older, but they should not be the only concerns to consider. Life in...

Timi Gustafson, R.D.

For a Child, Being Fat Is a Never-Ending Nightmare

“She likes to eat,” the mother said. She didn’t have to spell it out. It was obvious that her child at the age of nine was well on her way to become obese. I counseled clients like her before. They keep coming to my practice on a regular basis. Children as young as three or four...

Question of the Day

Should the city continue to provide animal control instead of contracting with King County?

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