Lifestyle

Now's the time to force your garden into an early spring | THE COMPLEAT HOME GARDENER

  • Jan 30, 2016 at 9:00AM

You can smell the fragrance and enjoy the color of an early spring this month at the Tacoma Home and Garden show that runs Jan. 28 – 31.

 

Community Events, February 2016

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Timi Gustafson, R.D.

Many Reasons to Gain Weight with Age, and Many More Excuses

As we grow older, many of us find it harder to avoid or undo unwanted weight gain. This is such a widespread phenomenon, it is almost taken for granted that aging and weight problems go hand in hand. However, while there are objective reasons for such a connection, they are by no means the whole...

Timi Gustafson, R.D.

Sleep Well – Your Life May Depend on It

An unfortunate part of our modern-day busy lifestyle is chronic sleep deprivation. According to the Centers for Disease Control and Prevention (CDC), lack of sleep has become a major public health concern, with insufficient rest being linked to medical problems, accidents and occupational hazards. People who regularly stay awake for too long are at a higher risk of...

if you can't have a pet, try one of these substitutes from the plant world | THE COMPLEAT HOME GARDENER

  • Jan 23, 2016 at 8:00AM

"Plants are easily house trained by slipping a saucer under the pot."

Tips to get your garden ready for spring | THE COMPLEAT HOME GARDENER

  • Jan 16, 2016 at 10:00AM

The second week of January may feel like the dark days of winter but the days are getting longer and spring is on the way.

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Should Renton hire a new company to pick up garbage?

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