The death of Tank teaches us lessons about life | TISH GREGORY

This month, my grandson’s first dog, Tank, died. Concerned about his emotional well-being over the loss, I wrote him the following letter.

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updated 2:50 PM May 17, 2013

Creamy Broccoli Gluten Free Beer Cheese Soup

How does a hot … steamy … creamy … cheesy soup sound right about now? Cool rainy weather, snow or just a festive weekend puts me in the mood for my favorite Creamy Celery Broccoli Gluten Free Beer Cheese Soup!  I would like to give a big shout out to my Gluten Free Foodies in...

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Blogs 7:00 PM May 21, 2013 Gluten Free Foodies, a Community Blog

Hello Dollies Gluten Free Cookie Bars

Well Hellooooo Dolly!  It’s so nice to see and enjoy you again!  My, you look new and improved -  Hello Dollies Gluten Free Treats I have no idea as to why these are called “Hello Dollies” but growing up in Texas, it was something I just made all the time.  My family strongly requested that...

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Blogs 11:00 PM May 20, 2013 Gluten Free Foodies, a Community Blog

Ask.com “What Does Gluten Free Mean?”

What Does Gluten Free Mean? Ask.com is the latest company to get into the Gluten Free game by adding a new commercial this Spring.  Two Cowboys in a classic showdown and the big question … What Does Gluten Free Mean? People who have Celiac Disease and Gluten Intolerance have a reaction to the protein found...

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Blogs 10:00 PM May 19, 2013 Gluten Free Foodies, a Community Blog

Gluten Free Baked Potatoes Stuffed with Spicy Chorizo and Peppers

The Spring rain is falling and we want warm and spicy comfort food! This is an easy recipe to make for a family or group of hungry friends any day of the week.  Gluten Free Baked Potatoes Stuffed with Chorizo can be served alone as a hearty meal with a side salad. If you have...

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Blogs 11:00 PM May 18, 2013 Gluten Free Foodies, a Community Blog

Purple Sunrise Gluten Free Organic Hot Cereal

  Do you miss a warm bowl of oatmeal?  I hear ya’! I am allergic to oats and miss them terribly. No worries my Gluten Free Foodies friends, Purple Sunrise is a healthy and flavorful way to start your day! Camano Island Mills makes the dried cereal that you make at home.  It is fast and...

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Blogs 9:39 AM May 18, 2013 Gluten Free Foodies, a Community Blog

Tahoma to celebrate Memorial Day May 27

The ceremony will include music by the Tahoma High School band, a sepecial salute, a soloist and more.

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updated 2:47 PM May 17, 2013

Everyone in Renton deserves the 'Gift of Play'

For all the great ways to spend summers in Renton, there are an equal number of obstacles for many of our neighbors.

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updated 2:21 PM May 17, 2013

Future Firefighters Association hosting 'Fire Muster' skills competition Saturday

Events for the muster will include competitions in turnout clothing and breathing apparatus donning, search and rescue, fire hose “make-and-break”, fire hydrant connection, ropes and knots, and firefighter “combat challenge”.

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1:28 PM May 17, 2013

Secret Spring Farm Field Trip

Today is Food Revolution Day, a day that is committed to learning about where our food is sourced. I thought it was a perfect day to share a recent visit to my new favorite farm on Bainbridge Island, Secret Spring Farm.  It was a great day to get together for a Secret Spring Farm Field Trip...

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Blogs 12:31 PM May 17, 2013 Gluten Free Foodies, a Community Blog

Yes, Patrick, I see you! | Carolyn Ossorio

“Come on Patrick!” Coach Bobby’s voice booms across Kinder Swimmer’s Renton Highlands pool. “One arm! Two arm! Eyes and bubbles.” Bobby continues on with Patrick’s weekly swim lesson.

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updated 12:51 PM April 26, 2013

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