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With February as Heart Health Awareness Month, it’s a great time to learn about cardiovascular health and take steps to improve your risk.
Community Events, March 2014
I’m generally an upbeat person, not given to bouts of sadness or melancholy, and, luckily, I’ve never suffered from serious depression. Bad weather doesn’t drag me down. In fact, I like the rain – I better, I live in Seattle. But this year, the winter months seem to last longer than usual, and slowly but...
MY OH MY, have we all had some crazy weather the past few … MONTHS! All I can say is do your best to stay warm and think sunny thoughts. I guarantee SPRING is just around the corner – 14 days, 13 hours, 24 minutes and 6 seconds at the time that I am writing...
The recent announcement by the Food and Drug Administration (FDA) of its plans to redesign Nutrition Facts labels on food packages has been widely welcomed by health experts who see it as an important step in the fight against obesity and other diet-related diseases. It would be the first revision in 20 years, and some say an...
Loving relationships can produce countless benefits in terms of both mental and physical well-being. Unfortunately, a successful marriage or partnership is not easy to come by – and when it happens, there is no guarantee it will last. Nearly half of all marriages in America end in divorce, often with devastating consequences for everyone involved....