Renton's P.J. Benedictus leaps on a long jump attempt Wednesday during the first day of the Seamount League meet.

Sports

Renton High’s P.J. Benedictus wins state triple jump title | Track & field

Heart pounding, P.J. Benedictus looked down at the note in his sock that laid out his goals. Moments…

Hazen's James Holland competes in the preliminary 110-meter hurdles race May 27. Holland finished third in the finals.

Sports

Full state results | Track & field (Slideshow)

Junior P.J. Benedictus won the 3A state title in the triple jump with a distance of 49 feet,…

Sports

Renton’s Cindy Lim takes eighth at state | Golf

Renton's Cindy Lim led the way for local golfers, placing eighth at the 3A golf tournament May 25-26.…

Sports

Lindbergh’s Lane and Bayna, Hazen’s Li and Jones compete at state | Tennis

Both of Renton's qualifying doubles teams won at least one match at the 3A state tennis tournament May…

Sports

Renton’s Cindy Lim in seventh as second round of state tournament is in progress | Golf

Renton's Cindy Lim leads area golfers after her 76 in the first round of the 3A state tournament…

Liberty's Devin Bennett jumps in the long jump at a meet April 29.

Sports

Liberty boys win district title | Track & field

After an undefeated dual-meet season, second place at the KingCo 3A meet and numerous school records shattered, add…

Liberty's Chandler Jenkins stiff-arms a Chuckanut player during the state title game May 22 at Magnuson Park in Seattle.

Sports

Liberty falls to Chuckanut in state title game; U16 wins state championship | Rugby

The Liberty Rugby Football Club fell to Chuckanut in the U19 state title game May 22 at Magnuson…

Sports

Boys doubles teams from Lindbergh and Hazen advance to state | Tennis

Four local athletes qualified for the 3A state tennis championships. Lindbergh's boys doubles team of Ulysses Lane and…

Sports

Hazen boys earn fourth at districts; full results from Hazen, Lindbergh and Renton | Track & field

The Hazen boys track and field team is peaking at just the right time. The Highlanders scored 40…

Lindbergh's Tommy Kawamura throws a pitch against Hazen April 14.

Sports

Three from Hazen, two from Lindbergh selected for all-state feeder game | Baseball

Lindbergh's Tommy Kawamura and Isaiah Williams, along with Hazen's John Wall, Nick Sharp and Anthony Pina will all…

Sports

Seattle shows preliminary interest in Terrell Owens | Seahawks

According to a report from NFL.com's Steve Wyche, the Seahawks are one of several teams to make exploratory…

Liberty's Troy Solly runs through the 110-meter high hurdles against Eastlake April 29.

Sports

The Watch List: One Renton-area athlete to keep track of in each event at districts and state | Track & field

As track and field teams head into districts and then to state next week, here is the top…

Sports

After beating Tacoma, Liberty ready for state title rematch with Chuckanut | Rugby

After cruising to a 65-10 win against Tacoma May 15, one thing is clear for the Liberty Rugby…

Lindbergh's David Bowman leaps on a long jump attempt at the Seamount League meet May 12.

Sports

Lindbergh boys and girls take Seamount League titles | Track & field

Lindbergh asserted itself and won both the girls and boys Seamount League titles May 14. The Eagles boys…

Sports

Liberty boys finish second at KingCo meet; girls fourth | Track & field

The Liberty boys track and field team finished second at the KingCo championship meet May 14. The Liberty…

Sports

Liberty beats Sammamish to earn district berth | Softball

After a rough start to the KingCo tournament, Liberty bounced back to earn a berth into the SeaKing…

Renton's P.J. Benedictus leaps on a long jump attempt Wednesday during the first day of the Seamount League meet.

Sports

Seamount and KingCo 3A meet day 1 updates | Track & field

The first day of the Seamount League meet was Wednesday. The events will conclude Friday.

Sports

Camas knocks Hazen out of districts with big offensive day | Baseball

The Hazen baseball team couldn't find enough pitching in a 15-8 loss to Camas Wednesday. The West Central…

Hazen senior John Wall leads off first base May 7 in a Seamount/SPSL sub-district game. Wall batted .456 this season and was named first team all-league at second base.

Sports

2010 Seamount baseball all-league awards | Baseball

The 2010 Seamount all-league awards have been announced:

Hazen's James Holland competes in the 110-meter hurdles at a meet April 1.

Sports

A look at local district leaders as the postseason starts | Track & field

League track meets for all the Renton schools start today and conclude Friday. Athletes who advance to districts,…