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Seahawk running back Quinton Ganther runs around cornerback Roy Lewis at a June 15 practice.

Sports

Quinton Ganther working towards spot on final roster | Seahawks

Opportunities are hard to come by and your replacement is never more than a phone call away in…

Seahawks rookie Russell Okung works through a scrimmage at practice June 15.

Sports

Seahawks practice photo slideshow

Photos from June 15 practice at Virginia Mason Athletic Center.

Seahawks linebacker Leroy Hill rushing San Francisco quarterback Alex Smith in a game last season.

Sports

Seattle’s Leroy Hill rejoins team in offseason workouts | Seahawks

Greg Johns, of Seattlepi.com, reports Seattle Seahawks linebacker Leroy Hill rejoined the team in offeason workouts Monday. Hill…

Renton's Wanda Saechin heads into third base against Hazen earlier this season.

Sports

Seamount all-league teams | Softball

The softball all-Seamount teams have been announced. Hazen senior catcher Chelsea Moorhead, Hazen senior outfielder Roxanna Paz and…

Sports

KingCo 3A/2A all-league teams | Softball

Liberty senior outfielder Aris Califano made the all-KingCo 3A/2A first team.

Sports

KingCo 3A/2A all-league teams | Soccer

Liberty's Dean Byron earned a first team all-KingCo 3A/2A mention for the Patriots.

Hazen's Jonathan Betancourt dribbles up the field against Renton this season.

News

Seamount all-league teams | Soccer

Three local players earned first team all-Seamount mentions among the all-Seamount awards for boys soccer.

Hazen senior catcher Chelsea Moorhead tries to pickoff a runner at first during a Seamount/SPSL sub-district game.

Sports

Hazen’s Chelsea Moorhead signs on to play at PLU | Softball

Hazen senior catcher Chelsea Moorhead has committed to play fast pitch for Pacific Lutheran University.

Sports

Breaking down the possibility of Marshawn Lynch coming to Seattle | Seahawks

After releasing running back LenDale White, the Seattle Seahawks could be looking to bolster their running back group.…

Renton's P.J. Benedictus leaps on a long jump attempt Wednesday during the first day of the Seamount League meet.

Sports

Renton High’s P.J. Benedictus wins state triple jump title | Track & field

Heart pounding, P.J. Benedictus looked down at the note in his sock that laid out his goals. Moments…

Hazen's James Holland competes in the preliminary 110-meter hurdles race May 27. Holland finished third in the finals.

Sports

Full state results | Track & field (Slideshow)

Junior P.J. Benedictus won the 3A state title in the triple jump with a distance of 49 feet,…

Sports

Renton’s Cindy Lim takes eighth at state | Golf

Renton's Cindy Lim led the way for local golfers, placing eighth at the 3A golf tournament May 25-26.…

Sports

Lindbergh’s Lane and Bayna, Hazen’s Li and Jones compete at state | Tennis

Both of Renton's qualifying doubles teams won at least one match at the 3A state tennis tournament May…

Sports

Renton’s Cindy Lim in seventh as second round of state tournament is in progress | Golf

Renton's Cindy Lim leads area golfers after her 76 in the first round of the 3A state tournament…

Liberty's Devin Bennett jumps in the long jump at a meet April 29.

Sports

Liberty boys win district title | Track & field

After an undefeated dual-meet season, second place at the KingCo 3A meet and numerous school records shattered, add…

Liberty's Chandler Jenkins stiff-arms a Chuckanut player during the state title game May 22 at Magnuson Park in Seattle.

Sports

Liberty falls to Chuckanut in state title game; U16 wins state championship | Rugby

The Liberty Rugby Football Club fell to Chuckanut in the U19 state title game May 22 at Magnuson…

Sports

Boys doubles teams from Lindbergh and Hazen advance to state | Tennis

Four local athletes qualified for the 3A state tennis championships. Lindbergh's boys doubles team of Ulysses Lane and…

Sports

Hazen boys earn fourth at districts; full results from Hazen, Lindbergh and Renton | Track & field

The Hazen boys track and field team is peaking at just the right time. The Highlanders scored 40…

Lindbergh's Tommy Kawamura throws a pitch against Hazen April 14.

Sports

Three from Hazen, two from Lindbergh selected for all-state feeder game | Baseball

Lindbergh's Tommy Kawamura and Isaiah Williams, along with Hazen's John Wall, Nick Sharp and Anthony Pina will all…

Sports

Seattle shows preliminary interest in Terrell Owens | Seahawks

According to a report from NFL.com's Steve Wyche, the Seahawks are one of several teams to make exploratory…