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Sports

What makes Russell Wilson so good? | SEAHAWKS SPECIAL

Head, Heart, Hands, Arm, Legs, Eyes and Feet all come together in one 5'10" package.

Lindbergh's Andrew Franco-Munoz is one event away from completing swimming's 'iron man.'

Sports

Lindbergh senior nears swimming’s ‘iron man’

With three meets left to go this season, Lindbergh senior Andrew Franco-Munoz is poised to do something only…

Sports

Hazen bests Highline

The Hazen boys basketball team put another one in the win column Wednesday night with a 65-46 win…

Seattle defenders Byron Maxwell (41)

Sports

Super Bowl-bound Seahawks defense keeps it basic

The Seahawks aren’t just the NFL’s best defense, they are also in a lot of ways one of…

Sports

Hazen basketballers crush Tyee

On Friday, the Highlanders improved their record to 13-1 overall and remained a perfect 8-0 in the Seamount…

Pete Carroll is known for hugging his players

Sports

Seahawks feel the love from their coach | SEAHAWKS SPECIAL

The Seattle Seahawks head coach can routinely be seen hugging and rejoicing with his players after a big…

Sports

Little League sign-ups this weekend

It may not seem like spring, but registration for Renton Little League gets under way this weekend at…

Sports

Lindbergh wrestlers move to 6-0 in Seamount League

The Lindbergh Eagles on Thursday defeated Highline 45-19.

Sports

Highlander boys basketball team keeps it rolling with fifth straight win

On Wednesday, the Highlanders had little trouble with Evergreen, going into Evergreen High School and beating the Wolverines…

Lindbergh senior Colton Maddy beat Renton's Kenneth Lee last week and then was named 'Most Outstanding Wrestler' at Saturday's Grandview Winter classic.

Sports

Eagles grapplers beat Renton, take third at tournament

Against the Indians, Lindbergh pulled out a 32-28 victory, with both teams trading wins throughout the meet.

Seattle cornerback Richard Sherman yells as he heads out of the tunnel during  a preseason game against the Oakland Raiders last August.

Sports

The Word, according to Richard Sherman | SEAHAWKS SPECIAL

Here we offer a small sampling of Sherman’s greatest hits, so to speak.

Sports

Lindbergh swimmers win both sides of double dual meet

On top of the wins, Lindbergh swimmers recorded 6 state qualifying times and 16 district qualifying times.

Sports

Hazen basketball improves to 8-1

The Hazen Highlander boys basketball team improved their record to 8-1 on the season with a 65-56 win…

Sports

Hazen basketball stays undefeated

The Hazen boys basketball team improved to 6-0 this week with a 62-23 win Wednesday night over Highline.

Liberty gymnasts on Dec. 19 hosted their first home meet in two years.

Sports

Liberty gymnasts lose in first meet at school in two years

Juanita spoiled the Patriots' homecoming, winning by 9 points with the final score of 128.5to 117.2.

Sports

Hazen rolls over Highline

The Hazen Highlanders improved to 6-0 this week with a 62-23 win Wednesday night over Highline.

Sports

Lindbergh tops Foster

The Eagles of Lindbergh on Thursday defeated a shorthanded Bulldog team at Foster High School, 51-6.

Sports

Lindbergh grapplers beat Hazen

The match with Hazen was exceedingly tight, with the Eagles winning by a single point, 35-34.

Sports

Hazen wrestlers finish strong at Hurricane Harris Invitational

Hazen placed sixth out of a total of 19 teams at the invitational.

Sports

Renton swim team small, but dedicated | SPORTS PREVIEW

According to coach Diane Pavelin, the Indians have a good group of returning swimmers from last year's team…