Sleep A.S.A.P Reviews (NUTRI-STRIPS) Safe Sleep Aid That Works?

Sleep is fundamental for productivity levels, healthy mood, and overall well being. The lack thereof can really cause mental and physical havoc, so, for people who think lost hours can simply be caught up over the weekend, you aren’t fooling your mind, body, or soul! Needless to say, measures can be implemented to promote sleep quality, but our editorial team recently learned about a simple oral strip that does the trick without creating dependencies. The beauty with this solution is its absorption delivery, which equips the body with effective sleep nutrients at low doses for the biggest changes. Without any further delay, here’s a comprehensive review on Sleep A.S.A.P.

What is Sleep A.S.A.P?

Sleep A.S.A.P is a drug-free, oral strip intended to support adults suffering from an array of sleep disturbances. By combining five powerful, and commonly accepted natural ingredients, the team at Sera Labs® strongly believes users will notice improvements in their sleep quality. Particularly, one can expect to fall asleep faster, get more sleep, and will likely wake up feeling refreshed. While most people are expected to investigate the contents of the Sleep A.S.A.P strips, our editorial team decided it would be best to first cover the driving forces that permit ingredients to work as required.

How does Sleep A.S.A.P work?

The foundation of Sleep A.S.A.P is Nutri-Strips. Nutri-Strips are a patented oral thin film technology that ensures efficient, potent, and soluble delivery and well-tolerated results. Moreover, they are easier to take, and have the potential to induce fewer side effects than most sleep supplements (i.e., sleepiness, headaches, wooziness, and nausea to list a few). According to doctor of over 30 years and medical advisory board member, Dr. Gerard Farris, MD, Sleep A.S.A.P is a must-have because:

“It uses one of the most synergistic combinations with advanced sleep ingredients that exist. Getting to sleep quickly and staying asleep is essential to achieve pure REM sleep. Rapid activation on the tongue and easy swallowing leads to a better night’s sleep and higher efficiency than pills. If you want to live well, you need to sleep well.”

What ingredients are inside Sleep A.S.A.P?

Every oral strip contains:

Melatonin (3mg)

Melatonin is our sleep hormone, whereas its supplement alternative is trusted to mimic the real deal. A 2022 systematic review and meta-analysis of randomized controlled trials (RCTs) investigated the effects of melatonin on sleep quality and concluded that (based on 23 RCTs) it had a significant effect on sleep quality as assessed by the Pittsburgh Sleep Quality Index. When breaking down the data some more, the researchers revealed subjects with “respiratory diseases, metabolic disorders, primary sleep disorders, not with mental disorders, neurodegenerative diseases and other diseases,” were the ones to experience the most comfort [1].

GABA (7.5mg)

Gamma-aminobutyric acid – often referred to as GABA – is a 2-in-1 chemical (i.e., serves as an amino acid and neurotransmitter) that slows activity in the brain, leading to a calming effect. This chemical is naturally produced in the body, yet deficiencies can be rectified by taking the supplement alternative. Depending on the dose taken, GABA can support several bodily functions. For instance, one source [2] referenced a 2015 study where 800mg of GABA was administered daily to 30 healthy volunteers, which demonstrated enhanced thinking.

A 2012 was also referenced to show that a dose of 100mg may help reduce stress due to mental tasks. Lastly, the author spoke of a 2019 study where GABA was consumed in conjunction with protein powder, and resistance training twice daily for 12 weeks. In the end, the researchers justified the combination as having the potential to increase levels of the growth hormone.

L-Theanine (12mg)

L-theanine is an amino acid extracted from green and black teas and certain mushroom species. One review [3] analyzed the effect of l-theanine on stress and anxiety. In so doing, the researchers reported that daily doses ranging from 200 to 400mg for up to 8 weeks can induce “anxiolytic and anti-stress effects in acute and chronic conditions.” A 2019 study [4] was conducted to examine the possible effects of 4 weeks L-theanine administration on stress-related symptoms and cognitive function in healthy adults (no prior psychiatric illness).

Participants were asked to complete a questionnaire, where the scores ended up being in favor of the theanine group. More specifically, sleep latency, sleep disturbance, and reliance of the use of sleep medication is reduced after taking the amino acid. Additionally, improvements were demonstrated in verbal fluency and executive functions.

Vitamin B6 (3mg)

Vitamin B6 is vital for normal brain development and for upkeeping the nervous and immune systems. A 2019 cross-sectional study (n = 3362 adults) with focus on anxiety and depression was evaluated using an Iranian-validated version of the Hospital Anxiety and Depression Scale (HADS) questionnaire. Dietary intakes were also of interest using a dish-based semi quantitative food-frequency questionnaire (DFQ). The key takeaway was that anxious and depressed people has lower concentrations of vitamin B6. Interestingly, this was more prevalent among women [5].


Beta-caryophyllene is a plant-extracted terpene believed to work by inhibiting cytokines (i.e., chemicals linked to bodily inflammation). A 2021 study that looked at the effect of beta-caryophyllene on cognitive function in older individuals with memory problems reported positive changes. Specifically, participants were asked to complete a survey, and of the ten quality of life questions, six significantly changed over 8 weeks. The researchers highlighted that, “feeling of wellbeing and general health worsened in both groups.” However, this should be interpreted with caution as the study was conducted during COVID-19 [6].

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Frequently Asked Questions (FAQs)

Who is Sleep A.S.A.P suitable for?

Sleep A.S.A.P is only suitable for healthy adults struggling to fall and/or remain asleep. This is not something for children to take. As for pregnant and/or nursing mothers, the best course of action is to seek professional opinion. The same goes for anyone with a pre-existing medical condition that requires a prescription.

When and how should Sleep A.S.A.P be taken?

Individuals are asked to take one Sleep A.S.A.P strip 30 minutes before going to sleep. For optimal rest, the strip must be placed onto the tongue for at least 5 seconds. This ensures the embedded technology is activated and permits the ingredients to be absorbed upon swallowing. Now, if one strip after a couple of nights does not promote sleep quality, Sera Labs® advises to take a second strip right after the first.

Are there any allergens inside Sleep A.S.A.P?

Based on the supplement facts, Sleep A.S.A.P might contain soy; hence, it must be used with caution. Other ingredients include pectin, glycerin, water, natural flavors, microcrystalline cellulose, sucralose, acesulfame potassium, and deodorized cocoa butter.

Have the Sleep A.S.A.P strips been tested?

Yes, the Sleep A.S.A.P strips have been tested and the certificate of analysis proving this can be found on the official website. As per the report, these strips passed the color, odor, and appearance, and have the confirmed concentration per ingredient. Additionally, each strip is free from E. coli, Pseudomonas, S. aureus, and Salmonella, while possessing negligible amounts (<10cfu/g) of plate count, yeast/mold, and coliforms.

How is Sleep A.S.A.P superior to other sleep supplements?

Unlike conventional sleep supplements, Sleep A.S.A.P has one of the most advanced delivery systems on the market. By activating ingredients via the tongue, not only will it be easy to swallow, but individuals are also getting a better and targeted dose compared to pills. Lastly, none of the side effects of taking sleep supplements will be experienced with Sleep A.S.A.P because efficiency is met with rapid activation. In other words, lower doses are expected to go a long way.

Why choose strips over pills?

Strips are packaged individually in airtight packets to limit the risk of heat, moisture, oxidation, light, bacteria, and/or mold exposure, and chemical or structural breakdowns. In the case of pills, they are typically clumped together, all of which increase the aforesaid risk. Another facet to bear in mind is that strips will be stable to 140 degrees Fahrenheit, whereas pills are susceptible to heat and freezing temperatures. How can anyone overlook the Rapid Activation Delivery, which cannot be found with pills!

Is Sleep A.S.A.P habit forming?

No, since Sleep A.S.A.P contains low doses of each ingredient, it will not create dependence.

Is it safe to take Sleep A.S.A.P with other prescriptions?

While the contents of Sleep A.S.A.P are natural and deemed safe to ingest, it doesn’t mean that interactions with medications are improbable. So, to be certain, individuals are asked to seek a healthcare professional’s opinion on this matter. No one knows a patient best like their doctor, right!

How long will it take to receive my shipment of Sleep A.S.A.P?

Currently, Sleep A.S.A.P is only shipped to the continental U.S., i.e., all USA states excluding the Virgin Island, Puerto Rico, and Canadian provinces. That said, the Sera Labs® team requires 2 to 3 business days to process the orders. From there, it will take up to 10 business days to reach one’s home.

What if my shipment of Sleep A.S.A.P is damaged?

Sera Labs® will not take responsibility for lost, held, or stolen packages. For damaged packages, customer service must be contacted within 72 hours of receiving the product with detailed information and photo proof. In the event of a customer error in providing shipping address information, the team will not take responsibility, unless an additional shipping charge is paid (up to $9.95).

What if Sleep A.S.A.P doesn’t work as advertised?

All Sleep A.S.A.P purchased have been protected by a 30-day money-back guarantee. As long as the units are returned undamaged, unopened and in brand-new condition within the allotted time frame, customer service will accept the request for refund (excluding shipping and handling fees).

Before sending out the shipment, customer service must be contacted because they are the ones to provide the necessary RMA numbers. Finally, restocking fees can be anticipated on returned goods! For further clarity on the refund policy, consider the following points of contact:

  • Email: customerservice@theseralabs.com. or help@seralabshealth.com.
  • Phone: 1 (855) 762 9988
  • Return Address: Sera Labs, 41 Canal Street. Lewiston, ME 04240.

How much does Sleep A.S.A.P cost?

Each package includes anywhere between two weeks to a month’s worth of supply. That said, as an introductory offer, the Sera Labs® team confirms free shipping, and one of three different price options as seen below:

  • 1 Sleep A.S.A.P package: $49 each
  • 2 Sleep A.S.A.P + 1 immunD3 Vitamin D packages: $105 altogether
  • 2 Sleep A.S.A.P + 2 immunD3 + 1 energY packages: $180 altogether

About Sera Labs®

Founded in 2018 by entrepreneur, Nancy Duitch, Sera Labs® is a trusted leader in the health, wellness, and beauty sectors. Their mission is to create high-quality products that use science-backed, proprietary formulations. To ensure quality, they even go as far as getting third-party laboratories onboard, where all their plant-based products (ingredients free from pesticides and grown in clean, toxin-free soil and water) have an accompanying certificate of analysis.

That’s not all, in 2020, the company became a subsidiary of CURE Pharmaceutical, an establishment founded by Rob Davidson that prioritizes supplement delivery systems. Truthfully, the main goal at CURE is “to deliver vitamins and supplements to adults and children living in drought-impacted areas of Africa, and with the acquisition of Sera Labs®, these products are now available for the whole world.”

Other noteworthy facts about Sera Labs® include:

  • The existence of a medical advisory board (Dr. Neil Ghodadra, MD, Dr. Gerard Farris MD FACEP ABAARM, and Michael Neely, MD)
  • Nicole Kidman as the brand ambassador and strategic partner for Seratopical Skincare
  • Employees are given time off for voting
  • Certain products have undergone clinical studies
  • Working to end food inequality with Food Share Ventura County
  • Committed to eradicating child sex trafficking with Operation Underground Relief

Final Verdict

Sleep A.S.A.P is simply the coming together of plants, science, and technology to promote sleep quality. The chosen plants have some level of backing from the scientific and medical community. On the other hand, we have the technology (i.e., Nutri-Strips), which makes all the difference. Rather than forcing individuals to take large concentrations that lead to unwanted side effects, the Sera Labs® team managed to create an oral strip that increases absorption for best results.

What drew us closer to Sera Labs® is undoubtedly their strategies, which require scientific evidence and opinions from doctors. Then comes transparency, whether it be regarding the technology under spotlight, or the emphasis placed on third party lab-testing. Matter-of-factly, they even made it swift for interested parties to review test results for a complete peace of mind. How can anyone forget their charitable work, which is a plus that sets Sera Labs® apart from most.

Based on customer reviews, taste might be a big miss, and this is something to reflect upon before purchase. Additionally, some people failed to see results with just one strip. The latter case is normal, as not all products are meant to induce results for everybody. Nonetheless, the team encourages a second strip, should one fail to help. Results may also vary depending on one’s lifestyle habits, so individuals may want to assess and make positive changes accordingly. Ultimately, our editorial team sees value in giving Sera Labs® Sleep A.S.A.P a try. For more information on how it works and possible outcomes, Click here to visit official website >>>.

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