If you’re experiencing chronic pain, you may want to give CBD gummies a try.
This all-natural supplement is a popular option for people suffering from arthritis, muscle pain, fibromyalgia, and much more. It works by blocking pain transmission in the spinal cord, reducing inflammation, and promoting the regeneration of the nerve, skin, muscle, and connective tissue.
There are many different types of CBD products available on the market today — but none as easy to use as CBD-infused gummies.
In this article, we’ll cover where to find the best CBD gummies for pain, how to avoid wasting your money on low-quality gummies and offer insight into how to get the most out of your CBD regimen for pain.
Top Three CBD Gummies for Pain: 2020
1. Royal CBD Gummies — Editor’s Pick
Royal CBD is one of the oldest CBD companies on the market — so it’s not surprising this company already has an extensive lineup of CBD products to choose from.
One of the most popular products offered by Royal CBD is these premium CBD gummies. These gummies have won several awards and are listed as the top recommendation on websites including Observer, VentureBeat, SF Weekly, CL Tampa, CityBeat, Weed News, and CFAH.
Each gummy is made using state-of-the-art manufacturing techniques that ensure each gummy’s CBD content is consistent from one piece to another. Cheaper CBD gummies use more primitive methods that could result in uneven CBD levels in each gummy. This is a problem if you have to split your gummies into halves or thirds for a smaller dose — one side may contain most of the CBD, while the other side remains mostly empty.
You can order Royal CBD gummies in two different potency options — 10 mg per gummy, or 25 mg per gummy.
We recommend going for the 25 mg no matter what your ideal dose is because they provide better value for the money and can be split into halves or quarters for a smaller amount if necessary.
These gummies are made from a high-grade CBD isolate, feature a medley of delicious fruity flavors, and are backed by a generous 30-day money-back guarantee.
- Guaranteed THC-free gummies
- Backed by a 30-day satisfaction guarantee
- Provides two doses of CBD (10 mg or 25 mg per piece)
- Only available online (not sold at local shops)
2. Gold Bee CBD Gummies — Best Value
Most CBD gummies are made from a CBD isolate — which means the only active ingredient is CBD itself. All the other active ingredients (cannabinoids, terpenes, sterols, and other hemp-derived compounds) are removed from the extract before being infused in the gummies.
Gold Bee takes a different approach — creating these gummies from a broad-spectrum CBD extract instead.
Broad-spectrum extracts more closely resemble a full-spectrum product with one exception — the THC has been completely removed.
THC is the primary psychoactive ingredient in the marijuana plant. It’s responsible for producing the characteristic high associated with the plant.
While all CBD products made from hemp contain only trace amounts of THC (too low to produce psychoactive side effects), it’s still possible for this cannabinoid to show up on a drug test.
Most Gold Bee products use a full-spectrum extract but decided to offer these gummies in a THC-free format for people who want to avoid this compound altogether.
These gummies are standardized to contain 25 mg of CBD, flavored with a delicious blend of tropical fruits and use a completely vegan-friendly gummy mix.
- Based around an organic broad-spectrum hemp extract
- Vegan-friendly gummy mix
- Backed by a 30-day money-back guarantee
- High demand may occasionally lead to low stock
3. Hemp Bombs — Runner Up
Hemp Bombs is one of the leading CBD brands in the United Kingdom. We’ve included Hemp Bombs on our list for readers living outside the United States.
These gummies provide a standard dose of 25 mg per gummy, use a CBD isolate, and come in various tropical flavors. The formula also includes spirulina — which is a microscopic organism that grows in both fresh and saltwater. It’s a type of algae with a robust antioxidant profile that supports the protective and painkilling qualities of the CBD itself.
These gummies are a great companion to take with you on your way to the gym, work, or school to help manage persistent pain at bay. They taste delicious and offer a relatively potent dose of CBD.
These gummies are best used in combination with other diet and lifestyle changes to get the maximum benefit from the active CBD in the mix.
What Are The Qualities of a High-Quality CBD Gummy?
Knowing what to look for when shopping for CBD gummies is essential to avoid wasting your hard-earned money on products that don’t work.
There are a surprising number of CBD companies selling products that contain little to no active CBD.
This is why it’s important to do your research before you buy from a company you’ve never heard of before. You should always do a quick search for customer reviews on the brand, check for evidence of third-party testing, and check the ingredients list before you buy from a CBD brand.
The best CBD gummies are made by reputable brands that source organically-grown hemp and back their products with a satisfaction guarantee.
Never order CBD gummies from companies making exaggerated health claims (no, CBD gummies don’t cure cancer or diabetes).
You should also avoid any companies offering “free trials” of their gummies. This is a well-known scam in the CBD space — if it sounds too good to be true (health claims, price, etc.), it probably is.
How to Get the Most Out of Your CBD Gummies For Pain
CBD, in general, is an excellent natural painkiller. It’s used to alleviate symptoms of arthritis, fibromyalgia, DOMS (delayed onset muscle soreness), neuralgia, gout, and much more.
CBD gummies are a great way to deliver an active dose of CBD when you need it.
With that said, the best way to manage the pain of any kind is to take a multifaceted approach — which means incorporating multiple different techniques to keep pain symptoms in check.
Here are five steps you can take to maximize the painkilling benefits of your CBD gummies.
1. Get the Dose Right
The first step is to find the optimal dose of CBD for your body — which isn’t as simple as you might think.
The optimal dose of CBD is different for everybody. The effects of CBD can vary depending on your size and weight, the severity of your symptoms, your metabolism, and much more.
Most people will find their ideal dose somewhere between 10 mg and 50 mg.
The best way to find a dose that works for you is to start at the lowest dose and build up gradually over time. Start with about 10 mg and increase by 5 – 10 mg per day until you notice an improvement in your pain symptoms.
When using CBD gummies, it helps to cut the gummies into halves or quarters for smaller doses.
2. Take Your CBD Gummies With Food
CBD is fat-soluble — not water-soluble. This may seem like a minor detail, but it has a big impact on how the body absorbs this compound.
Most water-soluble supplements can be taken on an empty stomach without reducing the amount of the supplement that’s absorbed.
However, fat-soluble supplements have a dramatically higher absorption rate when taken with other fatty foods.
Therefore, you’ll end up getting a stronger effect profile from any CBD products if you take them just before or just after a meal containing other fats or oils.
3. Improve Your Diet
One of the most common causes of chronic pain is inflammatory disorders. When inflammation persists for long periods, it can lead to a buildup of toxic metabolites in the area, which themselves lead to more damage to the surrounding tissue. This ultimately leads to more pain, more damage, and an unending cycle of progressing symptoms.
A common cause of this unending inflammatory cycle stems from our diet. Eating pro-inflammatory foods that irritate the digestive tract causes the cells to widen. Eventually, they become wide enough for these irritating compounds to enter the bloodstream and affect other parts of the body — such as the joints and brain.
An easy way to stop inflammation is to upgrade your diet. Learn to incorporate more fiber-rich foods into your diet, reduce your sugar intake, and focus on eating foods that are nutritionally dense and low-sugar.
Adequate water intake is also important to flush away toxic metabolites building up in the bloodstream and digestive tract.
4. Exercise Regularly
Regular exercise and stretching is an integral part of any pain-management regimen. Pain caused by tight muscles, inflammation, or nerve damage is improved with regular exercise.
Exercise helps strengthen the muscles, improve blood flow to the deeper regions of the connective tissue (where most joint pain originates), release painkilling endorphins, improve sleep quality, and more.
Incorporating even as little as 10 minutes of moderate exercise per day has been shown to offer a dramatic improvement in overall pain symptoms.
5. Combine Other Supplements With CBD
CBD works especially well when combined with other painkilling, anti-anxiety, antidepressant, or anti-inflammatory health supplements.
A few common supplements people are taking alongside CBD gummies for pain include:
- Turmeric capsules — for pain and anxiety
- Boswellia capsules — for joint pain and inflammation
- Kava kava — for stress & anxiety associated with chronic pain
- L-theanine capsules — to support sleep and recovery
- BCAA powder — to promote the recovery of the muscles between workouts
6. Use Cannabis Terpenes
One of the only downsides of using CBD gummies is the lack of terpenes. Most CBD gummies are made from 99% pure CBD.
Terpenes are a group of compounds responsible for producing the characteristic aroma of the hemp. Many of the same terpenes in hemp are also produced in other medicinal plants.
There’s a lot of synergy between the terpenes in hemp and CBD. Some terpenes improve the absorption of CBD directly; others work by offering additional anti-inflammatory, analgesic, or antioxidant benefits.
The natural combination of terpenes and cannabinoids have been shown to produce a much stronger effect profile overall. This is why most experts recommend using full-spectrum extracts over CBD isolates.
Many people are taking terpene concentrates alongside CBD gummies to simulate a full-spectrum extract. The terpenes make the overall effects of the gummies stronger and more versatile in their effects.
You can order cannabis terpene extracts from Finest Labs or other “terp” brands to add to your CBD oil. With just a few drops of a quality terpene concentrate, you can dramatically boost the potency of even the most mediocre CBD oils.
Key Takeaways: What Are the Best CBD Gummies for Pain?
Chronic pain is one of the leading causes of reduced quality of life in the United States. Whether it’s the result of your arthritis, inflammatory bowel disease, skin conditions, muscle pain (such as DOMS), or nerve damage — chronic pain can be a real burden on your life.
This has many people reaching for a bottle of CBD-infused gummies to help reduce inflammation and manage pain. The best CBD gummies have immediate benefits towards pain symptoms, but they tend to work even better the longer you use them.
Always look for reputable brands to buy your CBD gummies from to avoid wasting your money. It also helps to incorporate other techniques to help manage pain — such as changing your diet, taking time to find the right dose for your body, using other supplements alongside CBD.
If you’re not sure where to start, we recommend checking out the high-potency CBD gummies from Royal CBD or Gold Bee — both companies offer premium CBD gummies backed by third-party testing and a money-back guarantee.